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So the thoughts that are currently clogging my brain:
I am struggling to trust people.
Caretaker – Mothering People
I organise my life around the happiness of others.
Have I got PTSD?
Anxious all the time – its debilitating
I struggle to see a future everything seems to be uncertain.
Have I got an ED?
I have lost 2 stone since April.
I am constantly dizzy when I stand up or I faint.
I have fine hair growing all over my body more than ever.
Obsession with body size and shape – I am constantly looking in the mirror or asking George if I am fat.
Checking calories religiously – tracking everything I eat and weighing everything.
Cutting food into tiny pieces.
I cook every night so I don’t feel hungry.
I have to do at least 10,000 steps every day I won’t go to bed until I have reached my goal.
I weigh myself up to 3 times a day.
I am doing body checks as I find it comforting.
I am taking Appetite Suppressants.
“her” voice is getting louder when I look in the mirror I hear “her”. She is telling me I’m fat, ugly, a disappointment, unattractive…